About Us
Trainers Who Care
We are a Community
Trainers Who Care
Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.
Facilities
We are a Community
Trainers Who Care
We offer a variety of state-of-the-art equipment, including cardio machines, weight training equipment, and a group fitness studio. Our facilities are designed for both the one on one private training, small group training and larger groups; so all fitness levels and ages can have an enjoyable workout experience.
We are a Community
We are a Community
We are a Community
We believe taking the first step is the hardest part. Once you make it through the doors of Redemption, you will be able to exhale as you enter your "Happy Place!" This is where you get to focus on yourself for a few minutes of your day. This will be your safe haven that you will look forward to coming "home" to!